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Mushroom Tinctures — Frequently Asked Questions
General
What is a mushroom tincture?
A tincture is a liquid extract made by drawing the beneficial compounds from mushrooms into alcohol and water. It’s a convenient, highly absorbable way to take mushrooms daily.
Do your tinctures contain alcohol?
Yes. Our double extraction uses alcohol to draw out certain compounds and ensure shelf stability. You can mix your dose into hot tea or coffee for a minute to allow some alcohol to evaporate.
Are these psychoactive?
No. Avalon Earth uses only functional, non-psychoactive mushrooms such as Lion’s Mane, Reishi, Chaga, and Cordyceps. None contain psilocybin.
What does “double extracted” mean?
We extract twice — once in alcohol, once in hot water — to capture both alcohol-soluble and water-soluble compounds, producing a full-spectrum tincture.
Fruiting body vs. mycelium — what’s the difference?
The fruiting body is the visible mushroom; the mycelium is its underground network. Our tinctures use 100% fruiting bodies for maximum potency and purity.
How to use
How do I take a tincture?
Place the liquid under your tongue for 30–60 seconds or mix into water, tea, or coffee. Consistency matters more than timing.
When should I take it?
Stimulating mushrooms like Lion’s Mane or Cordyceps are best taken in the morning. Calming mushrooms like Reishi are ideal in the evening.
How long until I notice results?
Some feel clarity or calm within days, but deeper benefits usually build over a few weeks of consistent use.
Dosage and Stacking
What’s the recommended dose?
Around 2 ml daily is ideal — roughly one full dropper. Each 50 ml bottle lasts about a month at this rate.
Can I combine different mushrooms?
Yes. Many people “stack” two or three mushrooms to create a balanced blend. Listen to your body and adjust accordingly.
Safety and Interactions
Are mushroom tinctures safe?
Yes, for most people. Avoid use if you are allergic to mushrooms. If pregnant, breastfeeding, or on medication, check with your healthcare provider first.
Do they interact with medication?
Reishi may increase the effects of blood-thinning or blood-pressure medicines. Always seek medical advice before combining with prescription drugs.
Are there side effects?
Occasionally, mild digestive upset may occur when starting. Begin with a small dose and increase gradually.
Quality and Potency
What does “1:3” mean?
It means one part dried mushroom is extracted into three parts solvent — a strong ratio delivering a high concentration of active compounds.
Do you test your products?
Yes. We work with UK laboratories to ensure purity, verify active compounds, and confirm absence of heavy metals or contaminants.
Practicalities
How should I store my tincture?
Keep it sealed in a cool, dark place. No refrigeration required. Shelf life is around two years.
What if I don’t like the taste?
Add your dose to tea, coffee, smoothies, or juice. The flavour blends easily and the potency remains.
Can I travel with tinctures?
Yes. They’re stable and legal. For flights, keep bottles under 100 ml and pack them with your liquids.
Orders and Subscriptions
Do you offer subscriptions?
Yes. Choose “Subscribe & Save – monthly” on the product page to receive your tincture automatically each month. You can pause, skip, or cancel anytime.
What’s the best frequency?
Most customers choose a monthly plan — one 50 ml bottle per month aligns with daily use of around 2 ml.